I’m so glad you’re here! My journey into the world of women’s health began nearly a decade ago when I became a personal trainer specializing in pre- and postnatal fitnes. Over the years, I’ve had the privilege of working with women from all walks of life, across different cultures and backgrounds.

Becoming a mother has deepened my passion for women’s health. It’s one thing to help others, but experiencing pregnancy and childbirth - the good, bad and ugly - firsthand has been incredibly transformative for me. I’m currently in training to becoming a birthworker, and I’m excited to add that layer of support.

I believe that we, as women, deserve to feel strong and empowered in our body, whether it’s through exercise, nutrition, or navigating the joys and challenges of motherhood.

I know your journey well, and as your Coach I want to help and inspire you towards an overall healthier lifestyle, improved fitness, and better nutrition. I’m here for you every step of the way, sharing what I’ve learned and walking with you on your journey.

Together, we’ll create a path that feels right for you.